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Your 5-Step Process to OCD Recovery

STEP 1

Book Your Free Consultation

This is a relaxed, no-pressure call to learn more about your OCD struggles and share how our process works. You'll speak directly with me, Lee — someone who truly gets what you're going through.

STEP 2

Activate Your Client Portal

After booking your consultation, you'll receive a secure link to join Solomon Psychiatrics through our online clinical portal. This is where you'll officially register as a client and access everything you need to begin your journey — including appointments, messaging, and treatment planning — all in one HIPAA-compliant place.

STEP 3

Your First Session

We’ll meet virtually or in person (depending on your location) to dive into your goals, challenges, and build your exposure plan. Unlike traditional therapy, we’ll begin addressing your OCD right where it actually happens — in your life.

STEP 4

Real-Life ERP in Action

Through weekly sessions and targeted, reality-based exposures, you’ll learn how to face your fears and interrupt the OCD cycle — with direct, expert guidance from someone who’s walked this path too.

STEP 5

Break Free in Just 3 Months

By the end of your personalized program, you’ll have tools that work, a mindset that’s unshakable, and freedom that lasts. OCD may still whisper — but you’ll no longer listen.

Ready to Take Back Control?

Freedom from OCD starts with one simple step — and it starts today. If you’re ready to break free from the cycle of intrusive thoughts and compulsions, I’m here to guide you.

Click below to begin your journey to lasting relief.